When we talk about protein-rich food, we end up listing the non-vegetarian kind. People do have a misconception that only meaty foods are protein-rich and vegetarian foods are not. There are a number of vegan foods that too are an excellent source of protein. We tend to overlook numerous plant-based foods that can be turned […]

What is the Z1 ultra-portable travel CPAP machine? CPAP is the acronym for Continuous Positive Airway Pressure therapy, which is a common treatment given to people with obstructive sleep apnea. The CPAP machine makes use of a hose and mask or nose-piece so as to deliver constant and steady air pressure. One of the greatest […]

Gluten is a composite protein which is found in certain foods like wheat and barley. This makes it difficult for people who are gluten intolerant or gluten sensitive incorporate these ingredients in their recipes. But there are substitutes which can be used to make the most important meal of the day without compromising its taste. […]

Tips for booking a vacation package for seniors Everybody deserves a well-planned vacation. Moreover, few things can match the happiness rendered by a fulfilling travel experience. Vacations can especially prove to be one of the most relaxing times for seniors. Older individuals have the luxury of free time as they have completed most of their […]

Before you decide to switch to a gluten free diet let us know what really gluten is and how does it affects your body. Gluten is type of protein found in grains. The main function of this form of protein is to give the grain its shape. Some of the grains that are notorious for […]